Swimming may refer to:
Movement and sport in water
That definition made me laugh : P
I went swimming for what I thought was the first time in years (but later realized I went swimming in California this summer haha, I am a lucky bum) recently. I am taking both dance and acting this semester at school and because of that I am intensive physically active for 2 to 3 hours a day, 4 days in a row. Last week I GOT SUPER SCARED because my knees turned purple. They looked like “knee hickey’s”. My Mom asked if I was crawling around. I wasn’t. I went to the doctor and was told that my knees are just overstressed (too much plié haha). He recommended I rest them and go swimming.
Swimming is an excellent form of exercise. Because the density of the human body is very similar to that of water, the water supports the body and less stress is therefore placed on joints and bones. Swimming is frequently used as an exercise in rehabilitation after injuries or for those with disabilities.
It might be all in my head but my knees feel nice now. And I smell like chlorine haha.
Oh and I had good pool talks too. I love my friends : )
- Made fresh squeezed orange juice!
- Made a Kale Salad!
- Had a clearing conversation!
- Bumped into a friend at the Bus Stop!
- Went to the top of a mountain!
- Gave a gift!
- Printed posters!
- Attended a student dialogue about experiential learning!
- Went to a meeting!
- Supported a student initiative!
- Planned a trip to Victoria! YAY SO EXCITED!
- Applied for and was granted funding for an event!
- Had a life realization!
- Fell asleep on a bus – literally! haha!
- Saw Captain Charles Moore – credited with discovering the Great Pacific Garbage Patch!
- Learned about the ocean!
- Thought about how I can help the ocean!
- Bought bananas!
- Danced ballet!
- Put up posters at SFU Vancouver and SFU Surrey!
- Was featured in a newspaper!
- Helped someone plan a Valentines Surprise for their partner!
- Bought vegan food!
- Made a vegan cucumber sandwich!
- Finished a proposal!
- Was inspired by people online!
- Wrote this list!
BAM! 3 Campuses. 1 Day. 1 class. ROCKSTAR! The state of mind, not the energy drink! Life is amazing : )
Night! Dream pretty : )
Earlier this year in a meeting with one of my mentors at SFU I realized that one way I can communicate (and love) others better is by explaining myself – and by that I mean this. I can be a very inquisitive creature. Some call it “questioning”.. it’s even at the centre of my manifesto (question everything). Often I am just curious, but sometimes my ego gets in the way and I am trying to make a point. Usually in these cases I am not understanding and fully listening to the person talking… but sometimes people might assume that is what I am doing even when my intentions are purely focused on learning and understanding. Either way, the point is, by prefacing my intentions with context (why am I asking this) I can be clearer for my others, and when my ego gets in the way – myself.
Recently I learned that there is another way I can better love and communicate with others:
I was talking with this girl who was mentioning how she was not very good with words and was not very articulate. I immediately was surprised and told her that was was, in fact, quite articulate. Someone jokingly said that of course I know her better than she knows herself. I was so surprised, I never realized that my act of faith and goodwill might be misinterpreted and offending like that. I didn’t mean that I knew her better than she knew herself. Though perhaps I was discovering her more than she was discovering herself (opening up to limitless possibilities). I quickly rephrased my comment and acknowledgement to state that I THOUGHT she was very articulate. I wonder which has more power:
- I think you are _____ OR
- You are _______
I think the first option leaves less room for the mis-interpretation I described, however the second is more affirming – it creates someone to be something. It is definitive.
Now I am remembering my experience at the PostSecret LIVE event last year. I was given a book by Frank Warren that said “the world needs your voice” inside. It has become quite my self-fulfilling prophecy. What if it had said “i think the world needs your voice”. I wonder what the difference would be.
In contrast sometimes I myself put myself down – mostly by accident or unintentionally when speaking. I wish others would call me on this and acknowledge me. I think often myself and other do it unintentionally – but it does make a difference. Or… i think it makes a difference : P
YOU ARE INFINITE. I THINK YOU ARE INFINITE : )
PS: some background on this practice of acknowledgement can be found:
It’s been a while! I am so excited and inspired at this present moment! I want to write and share and dance and sing and jump and love and pet a cat!
So now I bring you… UPDATE ON WHAT I AM DOING!
I have adapted and expanded my online presence. I currently maintain my Facebook Page, Twitter account, Rainbow Blog, Tumblr, THIS BLOG, Professional Website and I AM AN OFFICIAL SUPERFORESTER NOW (love it when my dreams come true).
At school this semester I am taking Acting II, Dance (we are doing Contemporary/Modern Ballet) and “Writing for Design, Media and Informatics” which I need to graduate. What an amazing semester! I am at all three campuses and downtown at the new Woodwards campus 4 days per week! Love it! I am close to Gorilla Foods too hehe
I am still running The LOVE Club (Living Opposed to Violence and Exploitation) at SFU and am an active member of the SFU Improv Club. My big projects at the moment include the LEAD Project I am mentoring and some stuff for the Student Society. And I’m working with the MOB to raise funds to build a school in Berna this year. Oh! And the media collective I am starting with some awesome people! Good things to come : )
Oh and as usual I have been spending a great deal of time pondering how I can… bring more love into the world, reduce the trash I produce, eat more raw organic food and sillyness! Yay sillyness : P
But enough about me… (Or in the words of the theatrical adaptation I saw of “The Idiot” by Fyodor Dostoevsky recently… “I’ve talked way too much but it’s because I liked you all immediately”)
What are you up to? What is inspiring you today?
I was reading THIS ARTICLE titled “Have I ever had “ANY unwanted/undesired physical or sexual contact”?” today and I found myself having a different experience than the author. I think the end especially was interesting…
I refuse to do the happy dance because I was fortunate enough not to be molested as a little girl and have not been violently raped. I refuse to be abjectly grateful for ‘getting off easy’ with the experiences I’ve mentioned here.
Because I deeply resent that they are normal.
Because I can hardly stand the thought of these constant erosions of personhood seeming normal to our daughters and sons.
But for this love and gentleness and compassion, I am infinitely grateful.
I have a different opinion (but her’s is totally valid). I say, why not do the happy dance? Why not celebrate? I too feel sad that some of these things are “normal” to some people and that others have experienced them. However, I appreciate that I have been very blessed, both by experiences I have had, and those I have not.
For example… I have never…
- been raped
- been molested
- been beat up
- been shot
- been physically surrounded by war
- been physically stalked
- lost someone close to me
- and much more..
In contrast, I can admit that I have…
- hurt myself on purpose
- been bullied
- attempted suicide
- had “unwanted physical contact”
- been stolen from
- grown up in a single parent household
- bullied others
- been mean
- hurt others physically (though I am not very strong haha)
- potentially given others “unwanted physical contact”
- stolen from others
- found unconditional happiness
- known love
- loved myself (and still do!)
- lived my dreams (too many to count last year alone)
- helped others
- inspired others
- gotten to exactly where I want to be
- made a commitment to love and kindness
I am so grateful for all of it! I am so blessed by everything. Because ALL of this, makes me who I am today.
I am so excited and inspired at this present moment! I saw the most amazing play today with my acting class! My teacher, Patti Allan, was in a theatrical adaptation of the novel “The Idiot” by Fyodor Dostoevsky at the Vancouver PUSH Festival. It was dark but bright, witty and clever, sarcastic and all to serious, kind and honest, true, musical, BEAUTIFUL! I loved all of it. Oh and over three hours long in true SFU Fashion : P
Here are some things that I loved!
FOG! YES FOG!
FOG + LIGHT! SO PRETTY
(to the Russian) “Not the least bit rusty” (it was a pun)
“I like laughing at you”
“It’s a beautiful day, made all the more pleasant in the climate of you.”
“He wondered how long life would feel if he didn’t die at all”
“I’ve talked way too much but it’s because I liked you all immediately”
“Fuck Switzerland! … Fuck her too!” LOL
Light creating rooms on stage! Beautiful blocking!
“What is the worst thing you have ever done?”
IDEA: It would be cool to have a play where the audience leaves their phones on and everyone makes a group song with ringtones.. or maybe everyone has to ask someone to call them when intermission is supposed to start to signify that. Hmm!
(of death) “Please accept my condolences.”
BODONI! I appreciate the use of Bodoni. (font nerd much? haha < 3)
The stage reminded me of this:
I also enjoyed the use of the word “fuck”.
The look of branches silhouetted in the light.
“Sometimes if you’re farfetched people fall for it.”
Whenever a character did something I thought was strange I was like OH, their just Russian. It’s okay! haha! And I really want to get in touch with my Russian roots now!
“You don’t need to thank us.” … “I’m not, i’m admiring you.”
“I BELIEVE WE HAVE THE POWER IN EACH OF US TO BE HAPPY. AND WHEN YOU WALK BY A TREE HOW CAN YOU NOT BE? AND WHEN YOU TALK TO ANOTHER MAN? OR A SUNSET. OR THE EYES OF A CHILD.” *collapses dramatically*
I highly recommend the show! Ir is playing at the Freddy Wood Theatre at UBC. Tomorrows the last show so go check it out! http://pushfestival.ca/
See you on a train to St.Petersburg.
I want you to be my greatest coincidence,
to beat on the door of my innocence.
Shall we wrap ourselves in irony?
like some sort of Shakespeare comedy?
For there’s a danger in your smile.
It might trick me for a while.
I’ve been led down a path,
which i’ve not been.
All together unexpected –
chasing names like we meant it.
Avoiding some calamity,
with our clandestine revelry.
Do tell what’s your name?
And what is your trade?
A heartsmith or just a pretty face.
inspired by a page from my ironic life.
OH. And while we’re talking about irony… love this.
This September I had a really amazing birthday. It was more of a weekend than a day really. On Friday I helped with the Frosh (kinda like University Orientation, fun games for first years to meet people etc) for my program at school and then went to Gorilla Food with my veggie friend Kyla. Then we got scalper tickets to the Ke$ha concert and had a glittery good time (my highlight was the giant inflatable zebra that LMFAO passed around… and the people behind me commenting on how “sleezy” the “get sleezy” tour was haha). On Saturday (my actual birthday) I helped with Frosh again and then got to see some awesome girls I haven’t seen much since High School. Sunday was a day of rest. I hung out downtown and then went for dinner with my Mom at my favorite raw vegan restaurant, Organic Lives. Then…
On September 12th I had the pleasure of interviewing my friend and fellow Super Forester Jesse Carmichael before his concert in Abbotsford, BC, Canada.
I was first in contact with Jesse when I stayed at Zero One in Hawaii. Jesse is a founding member of Maroon 5, and a gift to the planet.
It was actually so funny because just as I was finishing dinner with my Mom, Jesse and his Yoga Teacher showed up at the restaurant. It turns out he had e-mailed me inviting me to meet them but I had been out all day and didn’t get the message (maybe it’s time to get an Phone? haha). Magic!
Jesse is really awesome and knew about so many awesome things. After the interview we went for a walk in the parking lot and sat by some trees where he told me about a bunch of awesome things. For example, I learned about this awesome TED Talk on the power of Mushrooms. Fungi is amazing!
I also was inspired to participate in the 9/11 Intention Experiment (people from all around the world focused their intentions on bringing peace to a very specific region of the Middle East and they are going to track the results).
Special Thanks to Trini Nguyen-Don and Diana Luong for filming/driving/being awesome and SuperForest.org for making this come together!
AMAZING! SO grateful! What an awesome experience and what amazing people I am blessed to know.
PS: Recently this totally come full circle when my friend Jeka played “This Love” and was able to raise a bunch of money for some leadership opportunities she wants to take advantage of.