Jenni’s Vindictuve Vegan Rap (It’s Annotated)

Chicken slaughter

Right now I am two weeks away from finishing my main summer course: The Semester in Dialogue, topic: Sustainable Food Systems. I have been very sad and frustrated lately engaging so frequently with what is happening to animals. We have to write a weekly reflection so last week I wrote this vindictive and annotated rap. Enjoy.

With what feeds us

There is no feedback loop

Hundred of boys and girls are raised on slop:

Oliver, J. (2010). Jamie Oliver’s TED Prize wish: Teach every child about food [TED Talk]. TED. Retrieved from:

and stoop down

Five people drowned in poop:

Foer, J. (2009). Eating Animals. New York: Little, Brown and Company. p. 177

Pig soup, 100,000 feet wide

or more

and what’s in store?

Not just stool in a pool but stillborns and drool

And blood and hair and piss is in there

But please, don’t mention that to me

I don’t want to know where the body I eat could be from

Or where it goes

Nobody knows

how many million lives are taken

And for what?

Our health is at stake and

Fulkerson, L [dir.]. (2011). Forks Over Knives [Film]. USA: Monica Beach Media.

For steak we make such sacrifice

Workers injured and jarred on the line

Foer, J. (2009). Eating Animals. New York: Little, Brown and Company. p. 132

That never stops

As the slaughterers never stop

To think

Or if they do

they keep on buying in

To stories about protein and taurine

Making them strong

So many sing along

With the sad songs of

Charbroiled or tin foiled

Milk is spoiled

Cows are coiled and branded

Castrated after birth

Balls chopped off

Tails ripped, horns merc-i-o-s-ly

Ronald McDonald you can come at me

Please leave the kids alone

They have a right to know

The taste of fresh

A burger is not the best

Way to educate a generation

About food

To teach them

Respect, now don’t be rude

Eat your dinner

Sing a song for the winners

But don’t mourn the deaths of

Animals in the depths

Of the factory that they call a farm

They facility where they shit and are born

Baby chicks ground up at birth

Mercy for animals. (2009). Undercover Investigation at Hy-Line Hatchery [Video Footage]. Retrieved via:–faib7to

The cost off eggs might bankrupt your purse

If we value life like we value what we like

If it “tastes good” that doesn’t make it right

And I vow to stop it with all my might

These babies being taken on their first night

Michael Ableman, Personal communication, May 11, 2012.

Boys in the grinder

Mercy for animals. (2009). Undercover Investigation at Hy-Line Hatchery [Video Footage]. Retrieved via:–faib7to

Girls stay behind and lay eggs for a few years

Then we’ll chop of your head and eat you with a beer

After we bleed you out

Boil you down

Pump you with water, salt and

Foer, J. (2009). Eating Animals. New York: Little, Brown and Company. p. 131

Ship you round

Wish I knew how it started

Wish I knew why

The whole thing

Makes me cry

I pray at night

For the souls who can’t fight

For those who “don’t know what they do”

Luke 23:34, New American Standard Bible, 1995

In that respect Jesus knew a thing or two

Father give us forgiveness

Mother please don’t grieve for us

Escape! It may be the only way

For us to leave this place

And have our space

To roam free

The animals and me

If we escape through a fence or a rope in a tree

The Peace Abby. (2011). Emily the Sacred Cow. Massachusetts: The Peace Abby. Retrieved from:

We’ll go perhaps to a kinder place

No guarantee but at least we can be

How, and Who we want to

Bees, give us your honey from your hive

It can infect our babies but keeps adults alive

Lewis, N. (2010). Why Honey is Not Vegan. Vegetus. Retrieved from:


Spoonful every night

It’s digested and spit up fifty times

Lewis, N. (2010). Why Honey is Not Vegan. Vegetus. Retrieved from:

And to make your home we’ll ship you a pound at a time

Mark Winston, personal communication, June 1, 2012.

Mr.honey bee

Who came from overseas

Lewis, N. (2010). Why Honey is Not Vegan. Vegetus. Retrieved from:

All for that tasty treat for me

So I ask

who are the animals?

The ones we force to be cannibals

Eating ground flesh and bone from other mammals

PETA. (2010). Drowning, Cannibalization, and Other Reasons Not to Dissect

. People for the Ethical Treatment of Animals. Retrieved from:

born in crates

Sherrow, M. (2011). Pigs suffer while Smithfield takes its time. People for the Ethical Treatment of Animals. Retrieved from:

beat with a cane

bred together

as we chose

and they lose

their ability to


Foer, J. (2009). Eating Animals. New York: Little, Brown and Company. p. 113

the turkeys I mean

but not the humans consuming

meet your meat

instead choose something sweet

that doesn’t cost a life

with a slip or a knife

or a baby

or give diabetes to some old lady

Fulkerson, L [dir.]. (2011). Forks Over Knives [Film]. USA: Monica Beach Media.

make a choice

use your voice

cause the producers tell me

it’s supply and demand

Mark Robbins, personal communication, May 31, 2012.

but i’m not asking

so I want to know what can

I do

other than refuse

and ask you

to join me to

to stop this war

this holocaust

by beasts

who want something to wear or eat

don’t be one more

make a choice at the store

please don’t tell me

that you’re an omnivore

and that this is the only way

‘cause its sick

with a twist

and if you’d look at the pics

PETA. (2012). Graphic. People for the Ethical Treatment of Animals. Retrieved from:

I bet you’d agree

that this policy

is better left in the past

if we want the Earth to last

before it’s filled up with smoke

and greenhouse gas


by cows and pigs by hundred thousands


Foer, J. (2009). Eating Animals. New York: Little, Brown and Company. p. 43

each year

multiplied by artificial insemination dear

DeJarnette, M. and Nebel, R. (n.d.) A.I. Technique in Cattle. Select Reproductive Solutions. Retrieved from:

if I put my hand up your rear

would you say that nature’s right is here?

and lets be clear

grass fed saves no steer

just open the door

and you think that’s enough for

a life given in exchange

hung upside down on a rack


kicking and screaming

after a bolt to the brain

Foer, J. (2009). Eating Animals. New York: Little, Brown and Company. p. 226

it might miss the skull and leave him in pain

but that’s okay

that’s just the way

we feed the world today

the price we pay

for some bacon and a burger, kay?

it’s easy, hey

fast food

for the mood

of the high school brood

come on dude

you can choose your food

pick your fate

make your name

live in honor and stop the pain.

FoodSafe: A Vegan Adventure

Vegan Food - It's What Should Be For Dinner! mosaic~

I became FoodSafe Level 1 Certified! Yay! Here were some interesting things I got out of the course:
  • “Don’t come to work intoxicated.”
  • “Don’t throw knives.”
  •  I wonder how much the people in the Foodsafe video got paid. Are they actors or “real” people? Hmmmm.
  • DID YOU KNOW? Pigs and Fish are full of parasites like tapeworms and someone needs to remove them before people eat pigs or fish : (
  • (of bacteria on us) ”we are dirty, vile, creatures”
  • “cats are contaminated.”
  • “if in doubt, throw it out”
  • Anything from an animal is assumed to be contaminated.
  • I will never forget the image of cow flesh dripping blood on lettuce in a cooler : (
  • We had a bit of discussion about why would people want raw milk? (why would people want animals milk at all?)
  • I want an Ice Wand! Cool! Ice Wand! Yay!
  • Raw veggies cannot get bacteria! Cool! Just wash ’em (they are not listed as a potentially hazardous food).

Some of my questions were not answered…

Q. If all chickens are assumed to have Salmonella, do other birds have Salmonella? What about crows?

After some googling… I think not. But this book says that crows and seagulls (much like fish) have mercury in them

Q: How does food turn from an acid to alkaline in digestion (like lemons)?

“As I mentioned above, alkaline diet foods have an alkalizing effect on the body because they are rich in alkaline minerals, especially calcium, magnesium, and potassium. All of these minerals are very important, but potassium has the biggest effect on your internal pH.” via

Other sources with info:

At first I was thinking, wow most of this doesn’t affect me. But then I realized that is does. Even if I make the choice not to eat animals and animal products many other people still do – and they could contaminate me! Or the people I love (everyone)! Or themselves! Wow! I did realize how much simpler cooking vegan is in terms of preventing disease. Yay. I think haha. We are all so connected, I see it more and more deeply each day.

I also noticed that the course was not very inclusive in some ways. I didn’t like the way we referred to my friends the chickens as “food”. Much of the footage in the videos also featured dead animals flesh being prepared which I found very disturbing.

There were many of my questions that were answered though!

I learned about why people eat cow meat that is cooked on the outside but not the inside (medium rare) but not other animals prepared in a similar manner (ie: chicken). Apparently all chicken is assumed to have Salmonella. Cow is different. Larger risks of contamination mainly come from ground beef because when they cut the meat there is a chance they can accidentally cut the intestines and release feces (poop) into the meat. So ground beef and chicken must be cooked all the way through to at least 74 degrees Celsius for at least 15 seconds to kill any dangerous microbes.

I passed with 92%. Score!

Let me know if you need me to be your FoodSafe person!

OH and I also had another idea. The purpose of FoodSafe is to keep the public safe and healthy…. So what about another course called “EnviroSafe” meant to keep the environment safe and healthy? They could have standards and certifications for waste management and green living! I also thought of “SelfSafe” a program for keeping our minds and thoughts safe and healthy. Imagine that!

roughly 1200+ animals die per second in Canada from the meat industry

According to over 650 million animals are slaughtered for food each year in Canada…

According to my calculations that’s…

1 780 821.92 per day.

74 200.9133 per hour.

1 236.68189 per second.

And 95% of these are from Factory Farms. Now it’s very late and my math might be totally off on this, but wow. That makes me very sad.

Go vegan please and thank you.
Holiday Baking - All Vegan!

And eat yummy things like this!

What if those were cats dying, would people stop eating cats? What about dogs? Why do we not bottle human milk and sell it? All questions this crazy system has left me with no answer to *sigh*